Showing posts with label historical recipes. Show all posts
Showing posts with label historical recipes. Show all posts

Saturday, 10 June 2017

At the warm heart of the Italian family - Michelle Lovric

This week I’ve been lucky enough to meet Vicky Bennison, who happens to be a neighbour of mine in London. Being myself an author of extremely greedy historical novels set in Italy, it was a great pleasure, mixed with just a little mouth-watering jealousy, to interview a writer who has spent the last five years researching culinary and social history in the bel paese.

Except it is much more fun than that. Vicky’s project is called ‘Pasta Grannies’. And you can see the results in over 100 videos online.

For this month’s post, I have talked to Vicky about her fascinating archive and how it came about.

What is your mission with Pasta Grannies?

Pasta Grannies is on a mission to document traditional handmade pastas still being prepared from scratch in the home. I’m interested in women – housewives not chefs – over 65 years old.

I’m a food writer, but I’ve been filming these sessions, as it’s such a visual technique and I think it’s a good way of paying homage to these wonderful, characterful women and the flavours they create. Of course, I am also simultaneously documenting the recipes to turn into a book.

The book is organised regionally, which effectively means according to the ingredients available. In the past, you had no choice about what you ate. You were grateful for what came out of the ground within walking distance or a cart jolt from your home.

 Styles of pasta are also regional. Northern pastas usually include egg. Southern pastas have less variety in their shapes, but the sauces tend to be more interesting. The mother-lode of pastas is the Po Valley, home to fascinating ravioli of all shapes and sizes.

The book has inevitably become a kind of social history as well, as each Granny tells tales of her life – not just of her work in the kitchen.

In a way, the book is a kind of reaction against the cult of celebrity chefs who tend to graft themselves onto a particular cuisine, often not the one they were born to. They rely on a huge team of people behind them. My Pasta Grannies are doing it all for themselves, including raising their own chickens, growing their own tomatoes, foraging for herbs.

Celebrity chefs are often men or beautiful women. These filters of celebrity rule out the very people, like my Pasta Grannies, who occupy the heart of the family kitchen. (Of course, I have a few glamorous Grannies too). Cooking for the Pasta Grannies is about love, not business. I think that’s why so many of them have been proud to take part in this project, and perhaps also why, in front of the camera, they are quite unselfconscious. The food is the thing. Communicating the story of the food is the thing. It is not about them.

And yet, of course, it is.

Do you eat what you film?

Vicky with Giuseppina
who makes zuppa gallurese
 
Yes, you bet. Pasta, three or four times a day, sometimes. When you’ve watched it being made, your appetite is sharpened by the aromas and the camaraderie that you’re offered. It is extraordinary how the Grannies welcome us into their kitchens. Part of sharing their recipes includes having us taste the finished product. So yes, of course we eat!


What kind of professional/personal background led you to this project?

 I spent many years working in international development in places like Siberia, South Africa, and Turkmenistan. The next decent meal was always on my mind and I began writing about my culinary adventures: like mushroom hunting with the Russian mafia and cooking zebra stew in near Lake Turkana in Kenya.

 I progressed into writing books. 'The Taste of a Place' food guides tell you where to find good cooking and wine in Corfu, Mallorca and Andalucia. They were recommended by the Observer, The Times, and Delia Smith Online, amongst others. I also co-wrote Seasonal Spanish Food with London-based Spanish chef Jose Pizarro.
 
 My husband, Billy, and I have a home in Le Marche, central Italy, and I divide my time between there and London. I had bought an old school-house in Italy because I wanted a big kitchen and couldn’t afford London house prices. Fortunately, Billy loves it too.

How did you come up with the idea of Pasta Grannies? Was it one particular Granny and one lightbulb moment?
 
Everyone loves a Granny. Especially an Italian Granny. And everyone loves pasta. But pasta-making skills are dying out domestically. This was something I noticed when I was researching for another book – that there are all these amazing older women getting up at 5am to make pasta but their grandchildren are being brought up on industrially produced pre-packaged pasta, which is often extremely smooth. It quickly turns soggy and its nutrient value is reduced. Proper dried pasta has a rough texture like a cat’s tongue. It gives the jaws and gut something to work on.

The Italian family is changing. Divorce is now a commonplace in Italy. The birth-rate is declining. Women are going out to work. They buy their pasta in the supermarket. They get their sauces in jars. In twenty years’ time, a new generation of Grannies won’t even know how to cook pasta from scratch. We are on the cusp of losing something precious. So I decided to do something about it.

The first Granny I encountered was when I asked a local supermarket manager to bring his grandmother, Maria, along for a session of pasta-making and documentation. Maria is in her 80s; she was a seamstress and cleaner. But in her retirement, she makes pasta for a local restaurant.
The very first Pasta Granny - Nonna Maria with her ravioli stuffed with ricotta
Our filming session was the first time her grandson had ever cooked with her. He loved it. He even got his hands dirty, helping with the sauce. A man who had always been too busy to take an interest, he suddenly stopped taking pasta for granted. He saw how special it was. It was an extraordinary day. There was such an emotional connection between family members and the food.
I was inspired.

How do you track down your Grannies?
I work with Livia de Giovanni, my Granny-Finder in Italy, who persuades friends and friends of friends to introduce us to their elderly female relatives. Connections are what matter in Italy. So naturally I found Livia herself through friends of friends.

We record the pasta making in live-time in one session, and I prepare a voice-over afterwards with the help of an editor. This is necessary so that the recipes can be followed by someone at home. Grannies tend not to work in scientific recipe-book quantities. When you ask, ‘How much flour?’, they usually say, ‘Quanto basta’ – as much as you need.

 Naturally, we retain a lot of Granny chat and their stories. The Grannies often talk about their own childhoods, and in many cases about the food privations they endured.

 Can you describe a few Pasta Grannies?


Vanda is 88 years old and continues to work in her family’s restaurant. This was the family home and it gradually evolved, becoming a village shop where you could mend your bikes, have a haircut and buy a snack – each of these services being provided by a different member of the family. I like that there are three generations of women working in the kitchen – her daughter, Maria Grazia and granddaughter Elettra. Vanda’s recipe is for Tagliolini with a local shrimp.
 https://youtu.be/dLMFkmGa-JM

While we were filming her gnocchi-making, gentle Selvina suddenly started talking about her experiences of being a ‘mondina’, a female rice paddy worker. She found it hugely traumatic, working in bare feet with the rats and snakes in the mud, having to go outside the dormitory to go to the loo. The pay was terrible too, and was always partly in rice. This experience contrasted with an interview I’d done a couple of years previously with a rice producer who recalled his father thinking the influx of thousands of women to their tiny village as a kind of heaven. Automation and pesticides has consigned the role of the ‘mondina’ to the past – but a 1949 film called Bitter Rice (Riso Amaro) by director Giuseppe de Santis dramatises it well.
 https://youtu.be/umzZS_ouDDw
Nonna Selvina and her family
Nonne Maria and Peppina with Su Succu
One time I teamed up with a whole group of women who were willing to share their pasta skills. It became a kind of ‘food as theatre’ afternoon. We met Maria and Peppina in a little town called Busachi. Here around 80 women continue to wear traditional costume made in exactly the same way as the clothes displayed in the town’s museum. Busachi’s speciality dish is called ‘Su Succu’ – a pasta cooked in a saffron flavoured mutton stock. And the women put on a show for us.
 https://youtu.be/yYbDgDncnJ0

Concetta is 93 years old, a widow, and still making pasta, although we filmed her making a typical flatbread from Modena called crescente. She doesn’t go shopping. Instead, she operates a kind of barter system where she makes pasta and mends clothes. In return, neighbours supply company and cooking ingredients. Her home was once the local post office and an osteria – the phone that was once the only one in the village is still on her dining room wall. Her husband, with whom she ran the osteria, was in the Resistance during WW2 and their home is just below the site of the old German line. Montese, the area, was eventually liberated by the Brazilians. It’s a fascinating part of Italy where what happened during the war still looms large.
https://youtu.be/rbXXavIAYjY

It’s not just Grannies. You have some Pasta Grandpas too, don’t you?

Yes. Traditionally, men have not been the cooks in the Italian family. But I have met a number of widowed men who have taken over in the kitchen. And they are included in this project. For example, there is Roberto Ferretti who makes ‘Tajuli Pelusi’, Hairy Tagliatelle with foraged wild herbs.
https://www.youtube.com/watch?v=CTdUk1ybgIQ

Occasionally, we have also filmed Future Grannies, young women – who have been taught their skills by their grandmother, and who have developed a fierce enthusiasm of their own. If nothing else, I hope that Pasta Grannies fosters more of this handing down of kitchen secrets, not just in Italy but in the Italian diaspora. I have filmed Italian Grannies in the UK and other places. I have recently been told of a Pasta Granny in Australia who has a special dish to share.

 What is the place of pasta in the Italian home? Can you give a little of the history of pasta?

Today even dogs eat pasta for lunch in Italy, but it’s only in the last 70 years or so that pasta has become properly Italian in a national sense. The notion of Italian food was popularised by cookery writers like Ada Boni, but food on the peninsular was and remains very regional. So, traditionally in the north of Italy, polenta (made from maize) and rice are staple carbohydrates. Dried pasta has now joined them at the table, thanks in part to workers from the south coming to work in the northern cities.

The origins of pasta remain a mystery. A Greek writer called Athenaeus in the second century AD described a first century recipe for ‘lagana’, which involved thin layers of dough made with wheat flour, lettuce juice and spices and then deep fried in oil; so it was a forebear of lasagna. Then it’s another 400 years before an early archbishop, Isidore of Seville, in the early seventh century mentions boiling sheets of dough in water.

In fact, Sicily is probably birthplace of handmade dried pasta as we know it today. An Arab geographer called Idrisi in the 12th century was impressed by the ‘great quantities made and exported to other Muslim and Christian lands’

pasta making in the 15th century
Dried pasta used to be sold loose, by weight, and it was something only the middle classes could afford to eat regularly. You needed the disposable income to buy it.

To make fresh pasta, housewives needed access wheat flour. But, if you were a farmer, then most of your crop went to your landlord, or else you had to have the money to buy it. Hence the local pasta was often made with other cheaper or more easily found flours like barley in southern Italy. In central Italy, an essential ingredient is eggs to mix with the lower gluten, soft wheat flours found there. But frugal housewives sold their eggs if they could. So pasta for centuries was a high days and holidays food for working class folk – not an everyday staple as it is today.

The reality is that, for everyday sustenance, the really poor people relied on pulses and foraged greens.

What is the origin of the popularity of Italian food in Britain?

Italians have been coming to live in Britain since the Ancient Romans invaded. Ever since then, there have been waves of immigration. Glasgow has an Italian community partly thanks to the Italians from Lucca selling plaster figurines of saints to the local Catholics in the 19th century. The mining boom in Wales attracted large numbers – mostly from a single village called Bardi in Emilia Romagna. The London Brick Company in Bedford even had a recruitment office in Naples to encourage workers over to the UK after the war.

 But most Italians settled in Clerkenwell in London (St Peters is the Italian church) and, apart from producing musical instruments and spectacles, often went into the catering and hospitality – delivering blocks of ice to restaurants is one example I’ve come across. So when Brits started eating out, it was often at Italian-run cafes and restaurants.

Why do Brits still love pasta? It is quick, easy and the ultimate comfort food. It also plays into a general assumption that Italian really know how to live, and how to eat, and how to enjoy family life. Don’t we all want to be like Italians?

What are the pastas and the Grannies that remain elusive?
 Bigoli are a kind of thick spaghetti made domestically using a bigolaro – a pasta extruder which looks like a pump. There must be someone in the Veneto region still using one … I’d love to film it.

 Vincisgrassi is a lasagne special to Le Marche. These days cooks do not differentiate between this one and the lasagne al ragù in the style of Emilia Romagna. But a true vincisgrassi is ‘al bianco’ – it doesn’t use tomatoes, and the ragù includes chicken livers. This dish used to be served to harvest workers. It’s on my list.

Lorighittas are a Sardinian pasta in the shape of braided hoops. They’re jolly difficult to make. Sardinians are wonderfully hospitable but wary in the first instance. We haven’t been successful in persuading someone to let us into their kitchen - so far.

I love the strange names of some pastas, like strozzapreti (priest strangler). You must have collected some amusing ones in your researches? 
There’s Filindeu – from Sardinia. That’s dialect for ‘the yarns of God’. They are in fact fiendishly difficult to make.

And Creste di Galli – ruffled semicircular pasta like a chicken’s crest.

The one that always raises a laugh is Minchiedereddi – which means male sexual organs, on the small side. Beatrice and her daughter Antonella made them for me in Puglia.
https://www.youtube.com/watch?v=wknDr_6_yPM

 How many recipes have you filmed and compiled?
I am close to 120 now, and I have been nearly all over Italy. I still have a few places to do, including Calabria and Piedmont. Of course, I have been documenting the recipes as I go along, so the manuscript of my book is keeping pace with the videos.

Thank you so much, Vicky. And please remember that anyone can be a Granny-Finder! So, if anyone knows any Italian Pasta Grannies they’d be willing to share with Vicky, please do contact her via the website: http://www.pastagrannies.com

Michelle Lovric's website
And here's a post she wrote about pasta for another place.

Monday, 22 July 2013

KISSING COMFITS AND SNOW ERINGOES: APHRODISIACS, by Jane Borodale

Eryngium maritimum © Valerie Hill 

Effective, practical enhancement of the art of love has been sought after since ancient times. Roots of sea holly or Eryngium maritimum were collected on a large scale in England during the 17th and 18th centuries for candying as restorative, quasi-aphrodisiac pastilles, known as eryngoes. Old records of Colchester show that the town was famous for oysters and eryngo root, where a 17th-century apothecary called Robert Burton set up a manufactory to made these popular sweetmeats, candied with sugar and orange-blossom water. They even get a mention in the 'Merry Wives of Windsor', when Falstaff, off to meet Mistress Ford in Windsor Forest, declares; ‘…hail kissing comfits and snow eringoes; let there come a tempest of provocation…’ 

Sea holly grows well in gardens (you absolutely wouldn’t collect it from the wild anymore – it’s far too scarce) and Mrs Grieve suggests digging up the roots at the end of the season, from plants at least two years old. Geoffrey Grigson points out wryly that, ‘careful wives grew Sea Holly in the physic garden.’ (What are you waiting for...?)

Pliny describes it as a sweet savouring root. 16th-century botanist William Turner writes of its virtues; ‘to stir up the lust of the body, and … give it to both men and women that are desirous to have childer. Some condite (candy) or keep in sugar the roots for this purpose.’ Nicolaus Alexandrinus of the late 13th century has four medicines using this herb which he ‘maketh to stir up the pleasure of the body, and to make men and women fruitful.

Sea holly © Valerie Hill
Here’s a 17th-century recipe for Candied Eringo-roots from Hannah Woolley. I have it on good authority that it is effective – but don’t blame me for consequences of any sort whatever:

Take of your Eringo-roots ready to be preserved, and weigh them, and to every pound of Roots you must take of the purest Sugar you can get two pound, and clarifie it with the whites of Eggs exceedingly well, that is may be as clear as Crystal; it being clarified, you must boil it to the height of Manus Christi, and then dip in your Roots two or three times till they are all Candyed; put them in a Stove, and so keep them all the year.

Dorothy Hartley gives us a hand-me-down recipe for Eyringo Jelly (sometimes called Gloucester Jelly as sea holly grew in the estuary):

1 oz each of sago, hartshorn shavings, eyringo root, and pearl barley; put into a pan with 2 quarts water, and boil until reduced to 1 quart. Strain and let it set – it should be stiff. Slices of it should be put into invalid drinks (!) – or it may be flavoured and sweetened and eaten as a jelly.

She also suggests Eryingo toffee:

Boil some of the sliced root in a little water till well flavoured, and add this water to the sugar and butter with which you make the toffee: just as it is ready to set, drop the softened root chips into it.

Early purple orchid © Valerie Hill
It wouldn’t be representative of the early herbals if I didn’t include mention of them getting it perfectly wrong. A popular but useless aphrodisiac came from the orchid (or standergrasse) family. ‘Orchis’ is from the Greek orkhis meaning literally ‘testicle’, and the plant acquired attributes of sympathetic magic due to the shape of its tuber. Orchids, particularly Orchis mascula or Early Purple were cited as a vital ingredient in a sweet electuary known as a diasatyrion, which combined Orchid tubers with dates, various nuts including pistachios, galingale, peppers, musk, ambergris, grains of paradise, ash-keys, nettle seed and Malaga wine, and which was prescribed by the College of Physicians in London as ‘a provocative to venery’. Henry Lyte’s 'New Herball' of 1578 says: ‘the full and sappy roots of Standergrasses (but especially of Hares Ballocks, or Goates Orchis) eaten, or boyled in Goates milke and drunken, provoketh Venus, or bodily lust.

But there were plenty of other options if you couldn’t get your hands on either of these. Pliny suggests that artichokes ‘taken in wine stirreth up the lust of the body… but likewise as this herb provoketh lust in women, so it abateth the same in men.’ As ever it depends on whom you read, and Henry Lyte disagrees on the finer point; ‘the first springes or tender impes of the Artichoke sodden in good broth with bytter, doth mightily stirre up the lust of the bodie both in men and women, causeth sluggish men to be diligent in Sommer…’ Aniseed (Pimpinella anisum) is a traditional aphrodisiac, a sweet, warming stimulant herb. Turner says of anise that ‘it stirreth men to the pleasure of the body.’ There was lovage, and garlic. Ayurvedic medicine still regards garlic as rejuvenative and aphrodisiac. Turner says that it ‘stirreth men to venery, drunken with green Coryander and strong wine.

Ash keys © Valerie Hill
Anyone could obtain a bit of ash out in the woods or on the roadside – its seeds according to Dioscorides, ‘provoke lust’ or ‘render a man more spirited with ladies’. Lyte says, ‘The seed of the ashe-tree increaseth naturall seed, and stirreth by Venus, especially being taken with a Nutmeg, as Isaac, Rhasis, Damascenus, and many other Arabian Physitions doe write.

Other traditional spring tonics like watercress (nasturtium) and parsley feature often in the herbals as having aphrodisiac virtues. Turner claims that ‘Persely… stirreth up appetite to cold women’, and it’s notable that parsley oil is used today in perfumes for men. There was saffron, or coriander seeds, or leeks and onions; in some regions of France there was a custom of preparing onion soup for newly-weds after their wedding night. Pliny suggested that if southernwood (also called lad’s love) ‘…be layed under the bed, pillow or bolster, it provoketh carnall copulation, and resisteth all inchantments, which may let or hinder such businesse, and the inticements to the same.

The opposite effect.
Just in case, I should point out one or two easy-to-find antidotes or anaphrodisiacs: such as mallow, hops and lettuce. The Pythagoreans knew lettuce as the 'eunuch’s plant', but luckily you need more than a bowlful of salad for it to have an effect, it’s the concentrated milky juice or sap, the 18th-century 'lettuce opium' that has the sedative power.

And while I’m in this bodily vein (it’s all sex and death today) – there are still tickets left for the upcoming Medicine and Mortality weekend at the Weald and Downland Museum in Sussex, 21-22 Sep. Historians including Ian Mortimer, Clare Gittings and Owen Davies will talk about health, fatal illnesses, magic, medicine and funeral rituals; medical herbalist Christina Stapley will demonstrate historical herb recipes – ask her about eryngoes! – and much more.

And that, people, is my very last post. I’ve absolutely loved being a History Girl and will go on reading HG posts galore, but right now must bury myself and do nothing but write, write, write, for a while.

Thank you for having me, and adieu… 

Saturday, 22 December 2012

HIPPOCRAS, by Jane Borodale



The first day of the holidays, and in celebration of the winter feast I thought I'd look at recipes for hippocras - that stalwart festive cordial wine popular since medieval times.

Taking its name from the conical bag shaped like the Sleeve of Hippocrates (used by apothecaries, vintners or housewives) to strain the spice from the liquor, hippocras (hypocras, ipocras) was drunk at the end of a high-status feast to balance the humours, as a sweet and efficacious digestive and carminative. It could be made with red or white wine, sugar and cinnamon being the main constituents, and often a variety of other ingredients.

I’d be the first to admit that mulled wine made badly can be truly horrible (am thinking of the sour, mouthcurdling addition of a carton of orange juice, which is surely one of the most vile culinary perversions ever to be concocted, and which resulting clouded and sickly purple looks exactly like the colour of painters’ turpentine when the brushes have been rinsed too much in it, and probably tastes worse). But these recipes sounded like a beautiful aromatic treat, and after reading quite a few, I experimented, trying to be fairly accurate but according mostly to the ingredients already in my cupboard (no spikenard...).

Here’s an example: ‘To make powdered hippocras, take a quarter of very fine cinnamon selected by tasting it, and half a quarter of fine flour of cinnamon, an ounce of selected string ginger (gingembre de mesche), fine and white, and an ounce of grain [of paradise], a sixth of nutmegs and galingale together, and bray them all together. And when you would make your hippocras, take a good half ounce of this powder and two quarters of sugar and mix them with a quart of wine, by Paris measure.

I’d always laboured under the impression that hippocras was more-or-less the same as mulled wine. But rolling up my (unHippocratic) sleeves has reminded me of the need to keep properly looking afresh at the past. In short – I was really surprised. Not just by the flavour, (unexpectedly, utterly fabulous and unlike anything else I’d had before) but that some of the recipes were not heated at all, neither in the making, nor the serving. Some ingredients included milk or cream. (I can also report on the relative merits of warming the wine in a saucepan ‘on the fire’ or with a hot poker plunged into the vessel itself. In order to heat a quantity of liquor, you need an exceedingly hot poker. The hiss, bubble and spit of it going in is exciting, and the caramelising scent, but it was hard to get it actually hot. You though may have more luck.)

'Circe Mulling Wine', Gioacchino Assereto

The Goodman of Paris tells us that after dessert of fruit and compotes came the ‘departure from the table’ – hippocras and wafers called mestier. ‘…Waffurs to ete, ypocras to drynke with delite. Now this fest is fynysched, voyd the table quyte.’  (1393) In his suggested menus for dinner for a Meat Day for great lords and others, one sixth course was hippocras with wafers (rich batter cooked between hot iron moulds on a chafing dish, and sweetened with honey and rosewater), pears and comfits, medlars and peeled nuts. Another includes sugared flawns and larded milk, cooked pears and hippocras.

He also mentions the purchase of ready-made hippocras from the spicer, buying 3 quarts at 10s. the quart (which surely seems very expensive?) Lump sugar could also come from the spicer, grocer or mercer, or would have been bought, along with dried fruit and other items for the banquet course, at fairs such as Lenton. Hippocras is not, apparently, to be confused with piment or clary, which were similar but made with honey instead of sugar, but there are very many differing methods and quantities to be found, according to personal taste and availability of spices. Sugar itself was considered a spice, and to have medicinal qualities. Lower orders, perhaps yeoman farmers, merchants and the like may have used honey in its stead.

John Russell’s 15th-century Boke of Nurture gives a detailed, rhyming method for hippocras, you can read it here at Project Gutenberg.

'The Spice Shop', 1637, Paolo Antonio Barbieri
It wasn’t universally loved – William Harrison (1535-1593) gives it only a rather offhanded mention of ‘sundry sorts of artificial stuff, as hippocras and wormwood wine’. Robert Burton in The Anatomy of Melancholy (1621) is disapproving, saying that ‘overhot, compound, strong thick drinks,’ including ‘all those hot spiced strong drinks’ are to be neglected by those who suffer this malady, as ‘spices cause hot and head melancholy, and are for that cause forbidden by our physicians. Sweets turn into bile, they are obstructive.’ As a balancer of humours, whether it worked would clearly depend on your natural temperament; sanguine, melancholic, choleric or phlegmatic. I imagine this is also why it is a solely winter beverage, not drunk in the warm months of the year. The Goodman points out for a wedding feast in May, ‘apples and cheese without hippocras, because it is out of season.’

It is generally said to have fallen out of favour by the 18th century, though James Boswell notes in his diary on the 19 Jan 1763 that he ‘went into a little public house and drank some warm white wine with aromatic spices, pepper and cinnamon’.

In case you fancy trying it out too; to save you time I’ve converted the pottles and quarts and drams etc, into two recipes. Don’t baulk at the amount of sugar, it’s weird but it does work. This isn’t a drink to consume by the gallon – it’s a dessert. I didn’t adjust quantities for modern tastes, and am very glad I didn’t because these were delicious as they were, and it really felt like drinking a little bit of something from the otherworld. If you do try either of these, I’d love to know what you think:

red Hippocras (after the Goodman of Paris, 1393).
1 pint red wine
2 sticks of cinnamon
piece of fresh root ginger (about the size of man’s big toe)
7 cloves
4-5 cardamom pods
large pinch of mace
quarter of a nutmeg, freshly grated
7 oz caster sugar

Peel and chop ginger, break cinnamon into pieces and grind as finely as possible with other spices in pestle and mortar until small, then add sugar and grind until thoroughly combined. Add red wine and heat gently in a pan for about 5 min then remove from heat, strain through jelly bag or muslin and serve in tiny glasses. Sipped hot straightaway, it has an extraordinarily warming hit. Cold the following day, it’s pungent, with the consistency of green ginger wine, but a much more complex flavour.

white Hippocras (after Hannah Woolley, 1675).
1 pint white wine
2 fat sticks cinnamon
piece of fresh root ginger (just a little less than above)
3 cloves
4 peppercorns
half a nutmeg, freshly grated
4cm stem fresh rosemary
6 oz caster sugar
half pint of single cream

Grind spices as above, then add and grind sugar, then rosemary. Stir into white wine and leave to steep for 12 hours or overnight. (NB – the mixture is not heated.) Strain, then stir in cream before serving in aforementioned tiny glasses. This one really is quite unlike anything else I’ve ever tasted – perhaps like a rich, exotic lassi? Very fine and scrumptious. If I could only use one adjective to describe it, I would say it was exquisite.

And if you needed any more persuasion, for anyone already set to feel guilty about their levels of consumption over the next Twelve Days, hippocras may be your answer, at least according to Samuel Pepys who, on 29 Oct 1663, protests:
‘It being Lord Mayor’s Day… at noon I went forth, and by coach to Guildhall and there was admitted… and there wine was offered and they drunk, I only drinking some hypocras, which doth not break my vowe, it being, to the best of my present judgement, only a mixed compound drink, and not any wine.’ (My italics)

Your good health!